Paleo Bircher style Muesli

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 317.4
  • Total Fat: 21.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.9 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 9.1 g
  • Protein: 7.8 g

View full nutritional breakdown of Paleo Bircher style Muesli calories by ingredient


Introduction

This recipe is loaded with nutrients and keeps you going for hours. The best part about it is you can tweak the recipe to make it your own by using your own combination of nuts, seeds and toppings. This recipe is loaded with nutrients and keeps you going for hours. The best part about it is you can tweak the recipe to make it your own by using your own combination of nuts, seeds and toppings.
Number of Servings: 1

Ingredients

    1.0 small apple, peeled, cored and gratec
    1.0 tbsp Chia Seeds
    1.0 tbsp chopped Walnuts
    1.0 tbsp chopped Almonds
    1.0 tbsp hulled Sunflower Seeds, without salt
    2.0 tbsp Shredded Coconut Unsweetened
    0.25 tsp Cinnamon, ground
    0.5 cup Almond Milk

Directions

Mix all ingredients together, leave in fridge for 1-2 hours or overnight. Serve with fresh berries

Serving Size: Makes 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user CHERISSEM.