Strawberry Spinach Salad with Chicken
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 358.4
- Total Fat: 28.7 g
- Cholesterol: 22.5 mg
- Sodium: 344.9 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 6.3 g
- Protein: 16.2 g
View full nutritional breakdown of Strawberry Spinach Salad with Chicken calories by ingredient
Introduction
This makes a colorful quick salad for Lunch. Very filling! This makes a colorful quick salad for Lunch. Very filling!Number of Servings: 1
Ingredients
-
Salad:
3 cup Spinach, fresh
3 slice, thin Onions, raw
1 serving Cucumber, Fresh (1 Cup Sliced)
.5 serving Tyson Mesquite Chicken Breast Fillet
3 medium (1-1/4" dia) Strawberries, fresh
.25 cup, chopped Walnuts
Dressing:
1 tbsp Bragg Apple Cider Vinegar
1 tsp Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp)
1 serving Great Value No Calorie Stevia
1 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend
1 dash Pepper, black
Directions
1. Whisk the olive oil with vinegar, stevia, black pepper and Mrs Dash in a small bowl until blended.
2. Cook the Tyson Chicken breast until thoroughly cooked and set aside to cool. Then slice in bite size pieces.
3. Arrange the spinach, red onion, cucumbers and strawberries in a large bowl. Lightly toss with the dressing.
4. Add the slice chicken and walnuts. Serve Immediately
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SLEMON45.
2. Cook the Tyson Chicken breast until thoroughly cooked and set aside to cool. Then slice in bite size pieces.
3. Arrange the spinach, red onion, cucumbers and strawberries in a large bowl. Lightly toss with the dressing.
4. Add the slice chicken and walnuts. Serve Immediately
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SLEMON45.