Chicken lunch wrap

3.8 of 5 (5)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 248.9
  • Total Fat: 10.0 g
  • Cholesterol: 20.9 mg
  • Sodium: 632.9 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 16.9 g

View full nutritional breakdown of Chicken lunch wrap calories by ingredient


Fast lunch Fast lunch
Number of Servings: 1


    1 chicken strip
    1 tortilla
    .25 cup shredded cheddar cheese


Cook chicken strip ahead of time. Warm tortilla so it wraps around the chicken strip. Add quarter cup of shredded cheese.
At lunch heat in microwave for a minute or less.
Makes one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user NELLIEC.

Member Ratings For This Recipe

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    1 of 1 people found this review helpful
    I used up some left over chicken I had on hand and added some reduced calorie ranch dressing. Quick and easy! - 9/21/08

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    1 of 1 people found this review helpful
    I made this for lunch today for myself and my office co-workers. We all LOVED IT! It was very simple and quite filling. Thanks for the recipe! - 9/9/08

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    1 of 1 people found this review helpful
    Sounds good and really easy!!!!
    Im so trying this for my lunch for school!
    - 8/26/08

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    this sounds really good. im going to try it - 2/13/12

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    Very Good
    you can also add a little bit of lettuce and avocado. and if you want to make it lighter, less cheddar and add tomato.
    - 8/10/11

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    I am trying this for lunch, it sounds great!! Thanks for the recipe!!
    - Walkonsunshine1
    - 7/27/10

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    Had this for dinner. Great!! - 4/23/10