collard wrap - hummus, sprouts, turkey, and salsa

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 129.1
  • Total Fat: 3.0 g
  • Cholesterol: 24.3 mg
  • Sodium: 602.1 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 5.7 g
  • Protein: 14.0 g

View full nutritional breakdown of collard wrap - hummus, sprouts, turkey, and salsa calories by ingredient


Introduction

do it do it
Number of Servings: 1

Ingredients

    1 tbsp Hummus
    100 grams Collards
    0.125 cup Broccoli Sprouts (by AMBER35)
    2 ounce(s) Turkey breast, sliced, oven roasted, luncheon meat
    1 slice, medium (1/4" thick) Red Ripe Tomatoes
    .125 cup, chopped Onions, raw
    .125 serving Poblano Pepper, Raw (1 Pepper) (by NEVERNAKED)

Tips

now


Directions

mix it up fool

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user THEJAZZMUSIC.

TAGS:  Poultry |