Gingers Green Enchilada chicken soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 263.3
  • Total Fat: 6.8 g
  • Cholesterol: 45.3 mg
  • Sodium: 202.2 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 7.3 g
  • Protein: 20.7 g

View full nutritional breakdown of Gingers Green Enchilada chicken soup calories by ingredient


Introduction

good soup good soup
Number of Servings: 10

Ingredients

    4 serving Gingers Green Chili Enchilada sauce
    2 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted
    3 cup Beans, black
    3 cup kernels Yellow Sweet Corn, Frozen
    1 package (10 oz) yields Spinach, frozen
    1 large Onions, raw
    5 cup (8 fl oz) Water, tap
    3 tsp Cumin - ground (1 tsp) (by INFORM555)
    7 serving Garlic, Minced, Spice World (garlic,water,phosphoric acid) (by HANSOMEBOY)
    8 oz Cheese--Philadelphia Cream Cheese 1/3 less fat

Tips

all spices are to taste. I dont cook with salt so you will need to add to your bowl


Directions

cook chicken and onion and garlic add the water and spics and sauce. Simmer 30 minutes. Add the cream cheese and simmer 15 minutes longer

Serving Size: 10 2-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user AKGINGER.