Green Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 347.8
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.7 mg
  • Total Carbs: 87.9 g
  • Dietary Fiber: 8.6 g
  • Protein: 4.4 g

View full nutritional breakdown of Green Smoothie calories by ingredient


Introduction

A sweet green smoothie for the pickiest healthy eater A sweet green smoothie for the pickiest healthy eater
Number of Servings: 1

Ingredients

    3 oz Coconut water Vita Coco
    1 cup Spinach, fresh
    1 cup, sliced Mangos
    1 cup, halves or slices Peaches, canned
    0.5 cup Dole - Crushed Pineapple in 100% Pineapple Juice
    0.35 tbsp *Flax Seed Meal (ground flax)
    1 serving Green Tea, Tazo, Well-Being, Thrive Green Tea

Directions

Put in blender and blend til smooth

Serving Size:

Number of Servings: 1

Recipe submitted by SparkPeople user TIFFANIH7.