Spinach, Grape Tomato, and Cheddar Frittata
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 154.0
- Total Fat: 10.0 g
- Cholesterol: 255.2 mg
- Sodium: 209.5 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.6 g
- Protein: 11.7 g
View full nutritional breakdown of Spinach, Grape Tomato, and Cheddar Frittata calories by ingredient
Introduction
Serve for breakfast, brunch or as light dinner with a salad. Serve for breakfast, brunch or as light dinner with a salad.Number of Servings: 6
Ingredients
-
2 tablespoons olive oil
6 ounces baby spinach
1 cup grape tomatoes, sliced in half
8 Eggland's Best eggs (large)
1/2 cup shredded cheddar cheese
salt & pepper to taste
1/4 cup milk
Directions
Preheat oven to 350 F.
Whisk eggs and milk together until smooth.
Heat cast iron or oven-safe skillet over medium-high heat. Add olive oil and saute spinach until wilted and then add half of the grape tomatoes.
Pour eggs slowly into pan.
Sprinkle cheese over eggs and spread remaining grape tomatoes evenly over the egg mixture.
Season with salt and pepper.
Place skillet to oven and bake for 20-30 minutes or until eggs are cooked through and golden brown.
Remove skillet from oven and let rest for a few minutes.
Cut into wedges and serve warm.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user EGGLANDS2017.
Whisk eggs and milk together until smooth.
Heat cast iron or oven-safe skillet over medium-high heat. Add olive oil and saute spinach until wilted and then add half of the grape tomatoes.
Pour eggs slowly into pan.
Sprinkle cheese over eggs and spread remaining grape tomatoes evenly over the egg mixture.
Season with salt and pepper.
Place skillet to oven and bake for 20-30 minutes or until eggs are cooked through and golden brown.
Remove skillet from oven and let rest for a few minutes.
Cut into wedges and serve warm.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user EGGLANDS2017.