Bio Body Pot Pie Crust

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 258.2
  • Total Fat: 22.7 g
  • Cholesterol: 53.8 mg
  • Sodium: 252.3 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 9.7 g

View full nutritional breakdown of Bio Body Pot Pie Crust calories by ingredient
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Introduction

This crust can be used for the Bio Body crust-less chicken pot pie This crust can be used for the Bio Body crust-less chicken pot pie
Number of Servings: 4

Ingredients

    3.5 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    53 gram GoldEgg Omega 3 Large
    1 tsp Baking Powder
    2 tbsp Coconut Oil Extra Virgin (14 grams)
    2.2 tbsp Coconut Secret: Raw Coconut Flour (by KISSMYYAHOO)
    4 tbsp 100% Parmesan Grated Cheese (12 grams)

Directions

Cook for 30 min at 375

Serving Size: 4 serving 1/2 of a six inch casserole dish

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