'Neep Cakes
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 224.7
- Total Fat: 9.9 g
- Cholesterol: 0.0 mg
- Sodium: 59.1 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 4.3 g
- Protein: 5.0 g
View full nutritional breakdown of 'Neep Cakes calories by ingredient
Introduction
These spiced sesame and date muffins have a secret ingredient... Turnip puree! Trust me - you'd never know, and they are to die for! These spiced sesame and date muffins have a secret ingredient... Turnip puree! Trust me - you'd never know, and they are to die for!Number of Servings: 14
Ingredients
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¼ cup soft vegan margarine
½ cup well-stirred tahini
1 tsp vanilla
⅔ cup brown sugar, packed
1 cup unsweetened plain non-dairy milk (I used cashew, since that’s what I drink)
1 tsp lemon juice
1 cup cooked, mashed, cold turnip
1 tsp cinnamon
½ tsp nutmeg
½ tsp allspice
¼ tsp cardamom
¼ tsp salt
2 ½ cups whole wheat pastry flour
2 tsp baking soda
1 tsp baking powder
¼ cup sesame seeds
¼ cup diced dates
2 tbsp raw sugar, for topping
Directions
Preheat oven to 350F. Line 14 muffin cups with cupcake papers.
Cream margarine, tahini, vanilla and sugar until well combined
Add milk, lemon juice and turnip, mixing well.
Add the spices and salt, mixing to blend, then add the flour, baking soda, baking powder and sesame seeds. Beat well.
Fold in the dates.
Portion into the muffin cups and sprinkle with sugar.
Bake in preheated oven for 25-30 minutes until they test done.
Serving Size: Makes 14
Number of Servings: 14
Recipe submitted by SparkPeople user JO_JO_BA.
Cream margarine, tahini, vanilla and sugar until well combined
Add milk, lemon juice and turnip, mixing well.
Add the spices and salt, mixing to blend, then add the flour, baking soda, baking powder and sesame seeds. Beat well.
Fold in the dates.
Portion into the muffin cups and sprinkle with sugar.
Bake in preheated oven for 25-30 minutes until they test done.
Serving Size: Makes 14
Number of Servings: 14
Recipe submitted by SparkPeople user JO_JO_BA.