Papa's Soup

Papa's Soup
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 239.7
  • Total Fat: 4.3 g
  • Cholesterol: 65.0 mg
  • Sodium: 982.4 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 29.4 g

View full nutritional breakdown of Papa's Soup calories by ingredient
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One pot meal One pot meal
Number of Servings: 10


    2.5 lb Ground Turkey - 97% fat free extra lean white turkey
    3.0 can (10.75 oz) Tomato Soup + 3 cans of water
    2 cans Yellow Sweet Corn, drained
    2 cans Green Giant Cut Green Beans, drained
    1.0 cup, chopped Onions, raw
    2.0 tsp Garlic powder
    2.0 tsp Salt
    2.0 tsp Pepper, black
    1.0 head, small (about 4-1/2" dia) Cabbage, fresh


Brown ground turkey and onion till no pink is left. Add soup and 3 cans of water, salt, pepper, garlic powder. Bring to a boil then reduce to a simmer. Simmer until cabbage begins to soften. Add corn and green beans, simmer again for about 15 minutes. This makes a lot of soup!

Serving Size: Approximately 10-12 1 cup servings

Number of Servings: 10.0

Recipe submitted by SparkPeople user MCGADDIS.

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