Chocolate Oatmeal

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 170.0
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 120.0 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 7.8 g
  • Protein: 6.8 g

View full nutritional breakdown of Chocolate Oatmeal calories by ingredient


Introduction

breakfast or Dessert breakfast or Dessert
Number of Servings: 4

Ingredients

    2 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
    3 tbsp Barlean's Flax-Chia-Coconut
    1.5 cup Simple Truth Unsweetened Almond Milk (1 cup = 8 oz)
    50 gram organic cocoa powder
    0.5 cup mrs butterworth sugar free maple syrup

Directions

mix all together refrigerate overnight divide into 4 bowles.

Serving Size: 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user AKGINGER.