Hot Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 179.4
  • Total Fat: 7.9 g
  • Cholesterol: 36.1 mg
  • Sodium: 410.2 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 16.8 g

View full nutritional breakdown of Hot Chicken Salad calories by ingredient
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Introduction

Great luncheon entree Great luncheon entree
Number of Servings: 8

Ingredients

    3 Cups cut-up cooked chicken breast
    1 Tbsp soy sauce
    1 1/2 tsp salt (optional)
    pepper to taste
    2 Tbsp lemon juice
    1 can (8oz) sliced water chestnuts
    1 can (16 oz) bean sprouts
    1/2 Cup chopped onions
    1 Cup chopped celery
    1 Cup toasted almonds (sliced or slivered)
    1 Cup mayo (fat-free)

Directions

1. Dice cooked chicken breast
2. Mix all ingredients together in a 7x10 casserole
3. Bake in 325 degree oven for 45 minutes.
4. Serve plain or over brown rice.


Number of Servings: 8

Recipe submitted by SparkPeople user GARDENBUG8.

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