Refrigerator bran muffins (Aunt Margies)

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Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 129.7
  • Total Fat: 2.9 g
  • Cholesterol: 0.8 mg
  • Sodium: 278.2 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.3 g

View full nutritional breakdown of Refrigerator bran muffins (Aunt Margies) calories by ingredient


129 calories/muffin 129 calories/muffin
Number of Servings: 48


    1 quart Buttermilk, lowfat
    5 cup Flour, white
    6 cup (1 serving) Kellogg's All-Bran Cereal
    40 tsp Splenda Sugar Blend for Baking
    8 tbsp Extra Light Olive Oil
    1 cup Molasses, blackstrap
    4 large Egg white, fresh
    5 tsp Baking Soda
    2 tsp Salt
    2 cup (8 fl oz) Water, tap


In 1 bowl add 2 cups boiling water to all bran
In another bowl add flour splendid salt,baking soda,sift or mix well
Add molasses,eggs,oil and buttermilk,gradually add mix of all bran and boiling water until all is stirred well. Put in container and keep covered.Will last 6 weeks in fridge.Bake 20 minstrel in 400 degree oven ,makes 48 muffins

Serving Size: Battery can keep in fridge for 6 weeks

Number of Servings: 48

Recipe submitted by SparkPeople user ANDREA700.