Sonoma Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 472.8
  • Total Fat: 27.5 g
  • Cholesterol: 105.4 mg
  • Sodium: 1,955.7 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 44.4 g

View full nutritional breakdown of Sonoma Chicken Salad calories by ingredient
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Introduction

This is the home made version of WF's fabulous Sonoma Chicken Salad This is the home made version of WF's fabulous Sonoma Chicken Salad
Number of Servings: 4

Ingredients

    24 ounces Chicken Breast (cooked), no skin, roasted
    4 stalk, large (11"-12" long) Celery, raw
    .3 large Onions, raw
    1 cup, chopped Walnuts
    1 cup Grapes - red or green - 1 cup
    1 tbsp Poppy seed
    1 tbsp Salt
    1 tsp Pepper, black
    2 tbsp Helmans Light Mayo

Directions

roast chicken in oven, let cool, cube
finely chop celery and onion
cut grapes
lightly roast walnut pieces

combine all ingredients, mix and enjoy.

Serving Size: recipe makes 4 large servings

Number of Servings: 4

Recipe submitted by SparkPeople user MARANNA00.

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