Double Chocolate Mousse
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Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 111.4
- Total Fat: 0.1 g
- Cholesterol: 1.2 mg
- Sodium: 45.2 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 0.0 g
- Protein: 2.1 g
View full nutritional breakdown of Double Chocolate Mousse calories by ingredient
Submitted by: MOMOF4NTX
Introduction
I found this on my schools website and thought I'd share its so good and low in calories. I found this on my schools website and thought I'd share its so good and low in calories.Number of Servings: 6
Ingredients
-
1.5 Cups of Milk
2 Squares of Semi Sweet baking chocolate
1 pkg. of Sugar Free/Fat Free Chocolate Pudding
2 Cups of Whipped Cream (Prefer Cool Whip Free)
Directions
Pour 1 cup into a bowl
Add Baking Chocolate in to Bowl with Milk
Microwave both chocolate and milk for 2 mins.
Stir until Melted
Stir in Remaining Milk (.5 cups)
Add Pudding Mix
Beat with Wisk for 2 mins or until Blended
Refrigerate for 20 mins.
After 20 mins take it out and gently add in 1.5 cups of whipped cream
Top remaining whipped cream on top and refrigerate.
Number of Servings: 6
Recipe submitted by SparkPeople user ROSIENGA.
Add Baking Chocolate in to Bowl with Milk
Microwave both chocolate and milk for 2 mins.
Stir until Melted
Stir in Remaining Milk (.5 cups)
Add Pudding Mix
Beat with Wisk for 2 mins or until Blended
Refrigerate for 20 mins.
After 20 mins take it out and gently add in 1.5 cups of whipped cream
Top remaining whipped cream on top and refrigerate.
Number of Servings: 6
Recipe submitted by SparkPeople user ROSIENGA.
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