Pineapple Turkey Stir Fry

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 68.8
  • Total Fat: 1.1 g
  • Cholesterol: 8.0 mg
  • Sodium: 99.3 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.3 g

View full nutritional breakdown of Pineapple Turkey Stir Fry calories by ingredient
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Introduction

It's yummy It's yummy
Number of Servings: 20

Ingredients

    1.0 cup, chopped Onions, raw
    2.0 tbsp Soy Sauce
    3.0 cup Brown Rice, medium grain
    8.0 oz Turkey, Ground turkey, 93% lean
    1.0 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
    4.0 serving canned fruit, pineapple chunks, dole, in juice, 1/2 cup
    1.0 serving 1 Med. Green Bell Pepper

Directions

Fry it all up and add cooked rice

Number of Servings: 20.0

Recipe submitted by SparkPeople user JACKIERABBIT12.

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