Greek yogurt alfredo

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 52.3
  • Total Fat: 2.3 g
  • Cholesterol: 9.3 mg
  • Sodium: 113.4 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.3 g

View full nutritional breakdown of Greek yogurt alfredo calories by ingredient


Introduction

Healthy alternative to canned alfredo Healthy alternative to canned alfredo
Number of Servings: 4

Ingredients

    1.0 tbsp Parmesan Cheese, grated
    0.25 cup Milk, 2%, with added nonfat milk solids, without added vit A
    3.0 tbsp Parmesan Cheese, shredded
    0.5 cup Cabot Low Fat Greek Yogurt Plain

Directions

Mix all ingredients in pot over medium heat. Let simmer for 5 min, then put in a food processor and process until smooth texture. Serving Size: 1/4 cup

Number of Servings: 4.0

Recipe submitted by SparkPeople user LUCKYLUCK7.