Greek yogurt alfredo
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 52.3
- Total Fat: 2.3 g
- Cholesterol: 9.3 mg
- Sodium: 113.4 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.0 g
- Protein: 5.3 g
View full nutritional breakdown of Greek yogurt alfredo calories by ingredient
Introduction
Healthy alternative to canned alfredo Healthy alternative to canned alfredoNumber of Servings: 4
Ingredients
-
1.0 tbsp Parmesan Cheese, grated
0.25 cup Milk, 2%, with added nonfat milk solids, without added vit A
3.0 tbsp Parmesan Cheese, shredded
0.5 cup Cabot Low Fat Greek Yogurt Plain
Directions
Mix all ingredients in pot over medium heat. Let simmer for 5 min, then put in a food processor and process until smooth texture.
Serving Size: 1/4 cup
Number of Servings: 4.0
Recipe submitted by SparkPeople user LUCKYLUCK7.
Number of Servings: 4.0
Recipe submitted by SparkPeople user LUCKYLUCK7.