Pork ribs with BBQ sauce

5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 158.4
  • Total Fat: 7.5 g
  • Cholesterol: 58.1 mg
  • Sodium: 716.8 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 17.5 g

View full nutritional breakdown of Pork ribs with BBQ sauce calories by ingredient


The secret to tender ribs is time preparation. The secret to tender ribs is time preparation.
Number of Servings: 5


    *Pork, fresh, loin, raw, 1 lb
    *KC Masterpiece BBQ sauce 1 cup
    Meat tenderizer 1 T


Cut ribs apart to fit into a large container that will fit in refrigerator. Sprinkle meat generously with meat tenderizer. Cover meat with water and refrigerate for 2-3 days. Pour all contents into a large stove-top pot and bring to a boil. Redue heat to a simmer and cook for at least 2 hours. Remove meat from pot into either a foil-lined metal baking pan or aluminum disposable pan. Coat all meat with BBQ sauce and cook on BBQ grill on low for about 1 hour. Coat meat with BBQ sauce as needed during the hour.

Serves 5

Number of Servings: 5

Recipe submitted by SparkPeople user OHNLEITER.

Member Ratings For This Recipe

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    Good - 2/7/17