3 Ingredient baked glazed chicken drumsticks
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 185.0
- Total Fat: 6.0 g
- Cholesterol: 60.0 mg
- Sodium: 70.0 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 0.0 g
- Protein: 14.0 g
View full nutritional breakdown of 3 Ingredient baked glazed chicken drumsticks calories by ingredient
Introduction
Any cut of chicken from thighs to breast and wings or wingettes to a whole chicken may be used, just increases maranade in equal parts or marmalade and teriyaki sauce for the pieces.Originally my recipes for this didn't include garlic so you may omit this ingredient if you like or dislike garlic. I love it and use it everywhere. Any cut of chicken from thighs to breast and wings or wingettes to a whole chicken may be used, just increases maranade in equal parts or marmalade and teriyaki sauce for the pieces.
Originally my recipes for this didn't include garlic so you may omit this ingredient if you like or dislike garlic. I love it and use it everywhere.
Number of Servings: 6
Ingredients
-
6 serving Chicken Drum Stick ( 1 small drumstick = 73g) (by CAPER75)
6 tbsp Kroger Sweet Orange Marmalade Preserves (by TURTLE2MONK)
6 tbsp Kikkoman Teryaki Sauce Less Sodium (by MOJODAVO)
1 serving Garlic, Minced, Spice World (garlic,water,phosphoric acid) (by HANSOMEBOY)
Tips
I usually add a bit more marmalade than teriyaki sauce as I have a taste for more of the sweet side of this dish than the salty.
Directions
This is a glaze not a maranade, though you could maranate the chicken in it if you like.
Mix orange marmalade and teriyaki sauce together in a bowl or measure cup with a baster brush for covering the chicken pieces entirely and then place the pieces in a foil lined baking dish for easier clean up as this glaze is sticky and has a tendency to burn on the pan if not used at the right temperature cooking.
Pre heat ove for 350 degrees and place chicken in oven to roast while taking it out every 10, 15 or 20 minutes(for a whole chicken) to bast with left over glaze. Cook for however long you need to depending on cut of poultry and cooking times. A quick google search of info could tell you or a meat thermometer. White meat cooks faster than dark and at a lower temp when done(160 vs 180 degrees). Of course smaller pieces and cuts will cook faster than larger pieces will as well.
Serving Size: Makes 6 small one piece servings of protein for a light dinner or a heavier lunch.
Number of Servings: 6
Recipe submitted by SparkPeople user MELTEA43.
Mix orange marmalade and teriyaki sauce together in a bowl or measure cup with a baster brush for covering the chicken pieces entirely and then place the pieces in a foil lined baking dish for easier clean up as this glaze is sticky and has a tendency to burn on the pan if not used at the right temperature cooking.
Pre heat ove for 350 degrees and place chicken in oven to roast while taking it out every 10, 15 or 20 minutes(for a whole chicken) to bast with left over glaze. Cook for however long you need to depending on cut of poultry and cooking times. A quick google search of info could tell you or a meat thermometer. White meat cooks faster than dark and at a lower temp when done(160 vs 180 degrees). Of course smaller pieces and cuts will cook faster than larger pieces will as well.
Serving Size: Makes 6 small one piece servings of protein for a light dinner or a heavier lunch.
Number of Servings: 6
Recipe submitted by SparkPeople user MELTEA43.
