Banana kale breakfast shake

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 291.3

Total Fat: 12.5 g
Cholesterol: 0.0 mg
Sodium: 180.1 mg
Total Carbs: 35.4 g
Dietary Fiber: 11.5 g
Protein: 14.5 g

View full nutritional breakdown of Banana kale breakfast shake calories by ingredient

Introduction

Bananas kale cacao peanut butter almond milk and hemp seed Bananas kale cacao peanut butter almond milk and hemp seed

Minutes to Prepare: 7

Number of Servings: 1

Ingredients

0.5 medium (7" to 7-7/8" long) Banana, fresh

2.0 cup, chopped Kale

6.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla

2.0 tbsp Hemp Hearts- raw shelled hemp seeds

0.5 serving Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g)

Directions

Add into blender chopped frozen bananas, kale greens, hemp seed, cacao, peanut butter and almond milk Blend to desired consistency Serving Size: Makes 2 cups

Number of Servings: 1.0

Recipe submitted by SparkPeople user EROCK55.