Super Simple Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 227.8
  • Total Fat: 0.7 g
  • Cholesterol: 4.9 mg
  • Sodium: 132.7 mg
  • Total Carbs: 49.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 9.4 g

View full nutritional breakdown of Super Simple Smoothie calories by ingredient
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Introduction

This is a quick, extremely simple smoothie that I make all the time! I swap out the fruits depending on what I have in the freezer! This is a quick, extremely simple smoothie that I make all the time! I swap out the fruits depending on what I have in the freezer!
Number of Servings: 1

Ingredients

    1 cup skim milk
    1 tbsp honey
    1.5 cup frozen strawberries

Directions

Combine all ingredients and blend until smooth!

Number of Servings: 1

Recipe submitted by SparkPeople user MICHAELA2780.

TAGS:  Snacks | Drink | Snacks Drink |

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