Cornbread Low Fat Low Salt

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 145.5
  • Total Fat: 6.3 g
  • Cholesterol: 15.9 mg
  • Sodium: 95.8 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.1 g

View full nutritional breakdown of Cornbread Low Fat Low Salt calories by ingredient


Introduction

Albers corn meal recipe, without the salt, and using vegetable oil instead of butter Albers corn meal recipe, without the salt, and using vegetable oil instead of butter
Number of Servings: 12

Ingredients

    16 tbsp Yellow Corn Meal, (Albers): 1s=3tbsp/30g (by MOCHAMONKEY)
    1 cup Flour - Gold medal all purpose flour
    1 large Egg, fresh, whole, raw
    5 tbsp Crisco Pure Vegetable Oil
    1 cup Milk, nonfat (skim milk)
    2 tsp Baking Powder

Directions

Bake at 400 for 20 to 25 minutes in a 5 x 9 pan

Serving Size: makes 12 pieces

Number of Servings: 12

Recipe submitted by SparkPeople user NOSKINNY.