Spinach Feta Stuffed Cornish Hen
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 350.5
- Total Fat: 20.1 g
- Cholesterol: 175.5 mg
- Sodium: 2,097.0 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 0.6 g
- Protein: 35.6 g
View full nutritional breakdown of Spinach Feta Stuffed Cornish Hen calories by ingredient
Number of Servings: 2
Ingredients
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# Chicken, cornish hens, 1 bird whole
# Spinach, fresh, 1 cup
# Feta Cheese, 1 cup, crumbled
# Salt, 1 tsp
# Garlic, 4 tsp
# Parsley, 3 tbsp
Directions
Preheat oven to 375
Rinse and dry cornish hen. In a bowl mix parsely, garlic, salt, feta cheese, and chopped fresh spinach.
Stuff bird with mixture.
Place in baking dish.(you may want to drizzle olive oil on the surface to prevent sticking.
Cook for 45 minutes or until thoroughly cooked.
Number of Servings: 2
Recipe submitted by SparkPeople user SHUTTERGYPSY.
Rinse and dry cornish hen. In a bowl mix parsely, garlic, salt, feta cheese, and chopped fresh spinach.
Stuff bird with mixture.
Place in baking dish.(you may want to drizzle olive oil on the surface to prevent sticking.
Cook for 45 minutes or until thoroughly cooked.
Number of Servings: 2
Recipe submitted by SparkPeople user SHUTTERGYPSY.
Member Ratings For This Recipe
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NWICKHAM1
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DONNA.G.S.
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FRANZEZ