Vegan Brownies
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 85.3
- Total Fat: 0.8 g
- Cholesterol: 0.9 mg
- Sodium: 63.3 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 1.2 g
- Protein: 2.0 g
View full nutritional breakdown of Vegan Brownies calories by ingredient
Submitted by: TALI.JOY
Introduction
These brownies are made with whole wheat flour and no dairy products. These brownies are made with whole wheat flour and no dairy products.Number of Servings: 16
Ingredients
-
Hodgson's Mill Whole Wheat Insta Bake (1 Cup)
Granulated Sugar (1 Cup)
Unsweetened Cocoa (1/3 Cup)
Unsweetened Applesauce (1 Tbls)
MoriNu Silken Tofu, Firm, Lite (1/2 pckg) = (1/2 Cup "whizzed")
Vanilla (1 tsp)
Soy Milk (3 Tbls)
Directions
Combine the dry ingredients in a bowl and mix.
Add the applesauce and cut in until the mixture is crumbly. Then add the "whizzed tofu" (about 1/2 cup) and mix. The mixture with get thick.
Then add the soy milk and the vanilla. Mix until it is about Brownie Consistency.
Spray a pan with cooking oil, put the brownies in the pan and bake for about 25 to 30 minutes.
Number of Servings: 16
Recipe submitted by SparkPeople user TALI.JOY.
Add the applesauce and cut in until the mixture is crumbly. Then add the "whizzed tofu" (about 1/2 cup) and mix. The mixture with get thick.
Then add the soy milk and the vanilla. Mix until it is about Brownie Consistency.
Spray a pan with cooking oil, put the brownies in the pan and bake for about 25 to 30 minutes.
Number of Servings: 16
Recipe submitted by SparkPeople user TALI.JOY.
