Berry breakfast

Berry breakfast
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 440.3
  • Total Fat: 27.6 g
  • Cholesterol: 30.0 mg
  • Sodium: 79.5 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 18.3 g
  • Protein: 16.0 g

View full nutritional breakdown of Berry breakfast calories by ingredient


Introduction

Berries seeds and yoghurt breakfast Berries seeds and yoghurt breakfast
Number of Servings: 1

Ingredients

    1.0 cup, halves Strawberries, fresh
    2.0 tbsp *Flax Seed
    2.0 tbsp Chia Seeds CHIA POWER Navitas
    4.0 almond Almonds ground

    1.0 serving greek god's greek yogurt traditional plain
    20.0 gram(s) Quinoa flakes hot cereal, Ancient Harvest Quinoa

Directions

Add all ingredients. Serve in a glass

Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user NICCGN.