Light Greek Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 406.7
  • Total Fat: 34.0 g
  • Cholesterol: 66.8 mg
  • Sodium: 1,105.8 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 3.4 g
  • Protein: 13.0 g

View full nutritional breakdown of Light Greek Salad calories by ingredient
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Submitted by:


I love to make this for a lunch on its own. I love to make this for a lunch on its own.
Number of Servings: 2


    2 Cups Shredded Romaine lettuce
    1 oz kalamata olives
    1 cup cherry or grape tomatoes
    1 cup crumbled feta cheese
    1 slice sweet onion (optional)
    1 cup cucumber
    2 TBS extra virgin olive oil
    1 lemon, juiced
    1TBS dried oregano


Combine all but last 3 ingredients and distribute evenly over two plates. Drizze both with olive oil, juice from half the lemon, and sprinkle with the dried oregano. Serves 2 adults a very big salad.

Number of Servings: 2

Recipe submitted by SparkPeople user NOONLES.

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