Flourless Banana Pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 550.6
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 1,508.1 mg
- Total Carbs: 108.4 g
- Dietary Fiber: 13.2 g
- Protein: 15.5 g
View full nutritional breakdown of Flourless Banana Pancakes calories by ingredient
Introduction
Made with no eggs, butter, oil or flour, these banana pancakes are naturally gluten free, vegan, and dairy free. Made with no eggs, butter, oil or flour, these banana pancakes are naturally gluten free, vegan, and dairy free.Number of Servings: 1
Ingredients
-
1/4 cup almond milk
1 cup Rolled Oats
1 medium banana
3 tsp Baking Powder
1 tbsp Apple Cider Vinegar
1 tbsp Maple Syrup
Directions
1. Combine all the ingredients in a blender. Allow the batter to rest for 5-10 minutes.
2. Preheat a nonstick pan over medium high heat. Once hot, pour in about ¼ cup of batter.
3. Cook for 1-2 minutes & flip. Cook for another 1-2 minutes on the second side.
Serving Size: Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user STUFFY864.
2. Preheat a nonstick pan over medium high heat. Once hot, pour in about ¼ cup of batter.
3. Cook for 1-2 minutes & flip. Cook for another 1-2 minutes on the second side.
Serving Size: Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user STUFFY864.