Spicy Taco Soup

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 219.0
  • Total Fat: 5.0 g
  • Cholesterol: 48.0 mg
  • Sodium: 707.0 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 18.4 g

View full nutritional breakdown of Spicy Taco Soup calories by ingredient
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Number of Servings: 11

Ingredients

    2 cans of Stewed Tomatoes, **Pureed**
    Onions, raw, 1 medium
    Garlic, 1 tsp
    1 package of Old El Paso Taco Seasoning
    1 can of Pinto Beans
    1 can of Chili Beans
    1 can of diced tomatoes w/ chilies
    *Turkey, Ground turkey, 93% lean, 16 oz
    1 cup of frozen corn
    2 tablespoons of chili powder
    1 tablespoon of ground black pepper
    1 fresh jalapeno, seeded, or 10 from a jar-chopped (optional)
    Salt to taste

Directions

-cook ground turkey, onion and garlic on med heat
-puree stewed tomatoes and add to crockpot
-add beans, diced tomatoes, corn, jalapeno, taco seasoning, chili powder, salt and pepper
-add cooked ground turkey, onion and garlic
-add 1 to 2 cans of water depending on how large your crock-pot is.

Stir and cook on high for 6 hours, the longer it cooks the better it is. Makes 10-11 one cup servings.



Number of Servings: 11

Recipe submitted by SparkPeople user RLGIRL20.

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