Jana's Veggie and Blueberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 223.7
- Total Fat: 16.8 g
- Cholesterol: 0.0 mg
- Sodium: 362.8 mg
- Total Carbs: 44.4 g
- Dietary Fiber: 19.2 g
- Protein: 12.2 g
View full nutritional breakdown of Jana's Veggie and Blueberry Smoothie calories by ingredient
Introduction
It's the best way for me to get my veggies It's the best way for me to get my veggiesNumber of Servings: 1
Ingredients
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3 tsp Cinnamon, ground
0.50 cup, unthawed Blueberries, frozen (unsweetened)
0.25 cup Beets, fresh
0.25 cup, chopped Carrots, raw
0.50 stalk, medium (7-1/2" - 8" long) Celery, raw
8 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
0.25 serving zuchini -1 large
1 tsp Swerve All Natural Sweetener
1 tbsp Hersey's Cocoa Special Dark (jkeeler415)
2 tbsp Hemp Protein Powder-Nature's Way EfaGold (jkeeler415)
2.5 cup Spinach, fresh
Directions
Blend all ingredients together, I use a Nutribullet and it totally smooths everything out, no chunks left.
Serving Size: About 2 cups - 1 serving
Serving Size: About 2 cups - 1 serving