Curry Dip
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 22.4
- Total Fat: 1.3 g
- Cholesterol: 5.0 mg
- Sodium: 11.9 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.3 g
- Protein: 0.8 g
View full nutritional breakdown of Curry Dip calories by ingredient
Introduction
Great with raw veggies! Great with raw veggies!Number of Servings: 8
Ingredients
-
4 Tbsp - Trader Joe's Mediterranean Cheese Style Yogurt or any Yogurt or Kefir Cheese
3 Tbsp - Cider Vinegar
1 Tbsp - Nutritional Yeast
1 tsp - Curry powder
1/2 tsp - Dill weed, dried
1/2 tsp - Ground Cumin
Directions
Blend all ingredients.
Adjust amount of curry powder to make it more or less spicy.
One serving is One Tablespoon of the dip - it doesn't take much at all to spark up a piece of celery or other veggie!!
Number of Servings: 8
Recipe submitted by SparkPeople user SHAREDFIELD.
Adjust amount of curry powder to make it more or less spicy.
One serving is One Tablespoon of the dip - it doesn't take much at all to spark up a piece of celery or other veggie!!
Number of Servings: 8
Recipe submitted by SparkPeople user SHAREDFIELD.