Almond Milk

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 138.1
  • Total Fat: 11.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.8 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 5.0 g

View full nutritional breakdown of Almond Milk calories by ingredient


Introduction

Home made almond milk and flour Home made almond milk and flour
Number of Servings: 6

Ingredients

    1.0 tsp Vanilla Extract
    1.0 cup, whole Almonds
    6.0 cup (8 fl oz) Water, tap

Directions

Soak almonds in 3 cups water for 24 to 48 hours. Drain and rinse with fresh cool water. Place almonds and 3 cups fresh water into blender. Blend till smooth pour into cheese cloth and strain into a glass container. PULP: Spread pulp on parchment paper on pan and turn oven on to 200 leave in till dry turn off oven leaving pan inside till oven cools down. Pour almond meal/flour in glass container till needed. Serving Size: 1 cup

Number of Servings: 6.0

Recipe submitted by SparkPeople user ABBLKROSE.