Hearty Pork Chili

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 328.6
  • Total Fat: 11.8 g
  • Cholesterol: 42.6 mg
  • Sodium: 804.7 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 9.1 g
  • Protein: 22.0 g

View full nutritional breakdown of Hearty Pork Chili calories by ingredient
Submitted by:


For vegetarian chili, substitute 1 lb soy crumbles for pork. For vegetarian chili, substitute 1 lb soy crumbles for pork.
Number of Servings: 10


    1 tbsp Canola Oil
    1 large yellow onion, chopped
    1 tbsp minced garlic
    16 oz ground pork
    1.5 tbsp chili powder
    2 tsp Cumin (ground)
    1/2 tsp crushed red pepper flakes
    1/2 tsp Smoked Paprika
    12 oz light Beer, at room temperature
    1.5 tbsp Reduced Sodium Soy Sauce
    2 (14.5 oz) cans Chili Beans
    2 (14.5 oz) cans Pinto Beans
    2 (14.5 oz) cans Fire Roasted Diced Tomatoes
    2 Whole Bay Leaves
    2 tsp Dried Oregano


Serve with cornbread and hot sauce, if desired.


Heat oil in large pot over medium heat. Add onion and garlic and cook 3-4 minutes. Add pork and cook 2-3 minutes, stirring with wooden spoon to break up large pieces. Add chili powder, cumin, red pepper flakes, and paprika and cook, stirring, until spices are slightly toasted and fragrant, 1-2 minutes.

Stir in beer and soy sauce. Add chili beans, pinto beans, tomatoes, and 1 cup water and mix well. Add bay leaves and oregano and stir to mix.

Bring chili to a low boil and cook 10-15 minutes, stirring about every 5 minutes. Reduce heat and simmer gently, stirring occasionally, 30-40 minutes. Discard bay leaves before serving.

Serving Size: 1- cup

Number of Servings: 10

Recipe submitted by SparkPeople user DBEAU57.

TAGS:  Beef/Pork |

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