Low carb tuna mini patties

Low carb tuna mini patties
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 32.0
  • Total Fat: 1.3 g
  • Cholesterol: 17.3 mg
  • Sodium: 14.4 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 3.8 g

View full nutritional breakdown of Low carb tuna mini patties calories by ingredient


Introduction

A quick high protein low carb snack A quick high protein low carb snack
Number of Servings: 12

Ingredients

    119.0 Grams Tuna, Canned in Light Oil
    1.0 large Egg, fresh, whole, raw
    2.0 tsp Garlic powder
    1.0 tsp Onion powder
    0.5 small Onions, raw
    1.0 cup sprigs Dill weed, fresh
    50.0 grams Cilantro, raw
    1.0 cup Parsley

Directions

Blend the greens to get fine pieces, hand mix with everything else then shape up into small patties, freeze....either pan fry or bake.

Serving Size: Makes 12 small patties

Number of Servings: 12.0

Recipe submitted by SparkPeople user Y_GHAZALY.