peanut butter banana yogurt smoothy

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 122.4
  • Total Fat: 4.1 g
  • Cholesterol: 1.8 mg
  • Sodium: 85.9 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 6.6 g

View full nutritional breakdown of peanut butter banana yogurt smoothy calories by ingredient


Introduction

not too many cals or carbs, very delish! not too many cals or carbs, very delish!
Number of Servings: 5

Ingredients

    6 oz carb master vanilla yogurt
    3 tbs lower fat peanut butter
    6 oz fat free milk
    2 tsp splenda
    2 bananas
    20 or so ice cubes

Directions

blend all ingredients together in blender
untill smooth
* makes 5 10oz servings


Number of Servings: 5

Recipe submitted by SparkPeople user 1DIVAPIMPONESS.