Vegetarian Mexican casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 327.1
  • Total Fat: 13.0 g
  • Cholesterol: 33.5 mg
  • Sodium: 750.5 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 7.8 g
  • Protein: 15.2 g

View full nutritional breakdown of Vegetarian Mexican casserole calories by ingredient


Introduction

Serve with light sour cream if desired. Serve with light sour cream if desired.
Number of Servings: 8

Ingredients

    2.5 cup Salsa
    2.75 cup, chopped Onions, raw
    2.5 cup Beans, pinto
    2.0 cup Brown Rice, medium grain
    9.0 tsp Lawry's Taco Seasoning
    300.0 gram(s) Kirkland Mexican Blend Cheese

Directions

Cook onions in sprayed pan until softened. Add salsa, taco seasoning and 1 cup water and heat until bubbling. Mash half of beans. Combine all ingredients in slow cooker except cheese. Cook 6 to 8 hours on low adding cheese in last hour. Serving Size: Makes 8 servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user DANCEMOM1970.