Trim Healthy Mama Pancakes

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 72.4
  • Total Fat: 1.0 g
  • Cholesterol: 4.4 mg
  • Sodium: 266.7 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 7.9 g

View full nutritional breakdown of Trim Healthy Mama Pancakes calories by ingredient


Introduction

Protein packed pancakes Protein packed pancakes
Number of Servings: 9

Ingredients

    1.0 tsp Vanilla Extract
    2.0 tsp Baking Powder
    1.0 cup Oats, Quaker
    1.0 cup 1% low fat cottage cheese (Great Value)
    3.0 serving Great Value No Calorie Stevia
    21.0 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)

Directions

stir and pour onto griddle. makes 9 medium size pancakes Serving Size: 1 pancake

Number of Servings: 9.0

Recipe submitted by SparkPeople user AWESOMETRN.