Greek - style Salad

Greek - style Salad

3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 113.7
  • Total Fat: 10.5 g
  • Cholesterol: 5.6 mg
  • Sodium: 220.1 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.7 g

View full nutritional breakdown of Greek - style Salad calories by ingredient


Introduction

A tasty salad with a Greek flair A tasty salad with a Greek flair
Number of Servings: 6

Ingredients

    0.25 cup, crumbled Feta Cheese
    1.0 fruit without skin and seeds Avocados, California (Haas)
    2.0 cup Spinach, fresh
    1.0 tbsp Extra Virgin Olive Oil
    3.0 oz Tomato, grape (3oz = appro 12 tomatoes)
    8.0 tbsp cilantro, fresh
    2.0 tbsp Lime Juice, juice of 1 lime
    0.25 cup kalamata olive
    0.5 tsp Cavender's Salt Free Greek Seasoning

Directions

Chop cilantro. 8 Tbsp is a quarter cup. Chop spinach if desired. Cut avocado in half. Chop half and add to spinach and cilantro. Cut grape tomatoes in half and add. Add feta cheese and olives. Toss ingredients to mix. In a separate bowl, mash the other half of the avocado. Add olive oil, lime juice and Greek Seasoning. Mix well to make dressing. Add dressing to salad. Serve immediately or chill before serving. Serving Size: Makes 6 servings 0.5 cup per serving

Number of Servings: 6.0

Recipe submitted by SparkPeople user WENDYM29.