Papaya Lime Salsa

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 95.4
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 149.0 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.6 g

View full nutritional breakdown of Papaya Lime Salsa calories by ingredient
Submitted by:


AIP-Friendly & Nightshade-Free AIP-Friendly & Nightshade-Free
Number of Servings: 8


    1 bunch Cilantro
    1 medium Red Onion, finely chopped
    2 limes
    1 tbsp Lemon juice
    1/2 large Papaya (approx. 2 cups small dice), reserve 1 tsp seeds
    1 Avocados, firm ripe, not soft
    2 cloves Garlic (or more to taste)
    2 tbsp Extra Virgin Olive Oil
    1 tbsp cumin
    1/2 tsp Salt (or to taste)
    1/2 tsp fresh ground black Pepper (or to taste)


NIghtshade-Free & AIP Friendly (simply omit the black pepper)


Wash cilantro & trim stem ends; wrap in paper towels & chill for 1/2 hour to help dry. Juice the limes & add the lemon juice. Peel and chunk the avocado & papaya tossing with the juice to prevent darkening. Crush the papaya seeds with the flat of your knife and mince them fine. Chop the onion fine, mince the garlic fine & chop cilantro, including stems. Add them to papaya mixture, tossing gently. Add the cumin & olive oil & toss gently until well mixed. Chill for an hour or so to blend flavors. Keeps 3 days tightly covered in the fridge.

Serving Size: Makes 8 1/2 cup servings

Rate This Recipe