Plain whole wheat pancakes

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 185.8
  • Total Fat: 6.7 g
  • Cholesterol: 56.1 mg
  • Sodium: 333.5 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 6.8 g

View full nutritional breakdown of Plain whole wheat pancakes calories by ingredient


Introduction

Plain Plain
Number of Servings: 9

Ingredients

    2.0 large Egg, fresh, whole, raw
    4.0 tbsp Butter, unsalted
    0.5 tsp Salt
    3.0 tsp Baking Powder
    9.0 tsp Granulated Sugar
    2.0 cup Whole Wheat Flour
    1.75 cup Fat Free Milk - Lucerne

Directions

Mix dry ingredients. Melt butter. With egg combine all wet ingredients. Stir. Let rest 10 minutes and cook. Serving Size: Makes 9

Number of Servings: 9.0

Recipe submitted by SparkPeople user MRSMANRIQUE.