Creamy corn chicken salad

Creamy corn chicken salad
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 231.8
  • Total Fat: 11.3 g
  • Cholesterol: 32.5 mg
  • Sodium: 556.4 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 12.9 g

View full nutritional breakdown of Creamy corn chicken salad calories by ingredient


Corn salad with chicken and vegetables and a creamy ranch dressing Corn salad with chicken and vegetables and a creamy ranch dressing
Number of Servings: 8


    3 can (12 oz) yields Yellow Sweet Corn, Canned
    1 cup, chopped Green Peppers (bell peppers)
    3 cup, chopped or sliced Red Ripe Tomatoes
    4 serving Chicken Tyson Grilled & Ready Oven Roasted Chicken Breast (3 oz)
    12 tbsp Kraft Ranch Salad Dressing
    0.5 cup, chopped Onions, raw
    2 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend


We didn't have any but you could add shredded carrots for more veggies and color!


Drain corn well, then dice the onion, green pepper, and tomatoes. *(To control the salt either rinse the corn or use NO SALT ADDED!)*
Chop the chicken into small pieces. Drain further if needed. Mix in the Mrs. Dash Garlic and Herb Seasoning Blend, salt, and pepper to taste. Mix in 3/4 cup of ranch dressing and refrigerate at least 2 hours before serving, Mix before plating.

Serving Size: Makes at least 8 (eight) 1-cup servings