Creamy corn chicken salad

Creamy corn chicken salad
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 231.8
  • Total Fat: 11.3 g
  • Cholesterol: 32.5 mg
  • Sodium: 556.4 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 12.9 g

View full nutritional breakdown of Creamy corn chicken salad calories by ingredient
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Introduction

Corn salad with chicken and vegetables and a creamy ranch dressing Corn salad with chicken and vegetables and a creamy ranch dressing
Number of Servings: 8

Ingredients

    3 can (12 oz) yields Yellow Sweet Corn, Canned
    1 cup, chopped Green Peppers (bell peppers)
    3 cup, chopped or sliced Red Ripe Tomatoes
    4 serving Chicken Tyson Grilled & Ready Oven Roasted Chicken Breast (3 oz)
    12 tbsp Kraft Ranch Salad Dressing
    0.5 cup, chopped Onions, raw
    2 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend

Tips

We didn't have any but you could add shredded carrots for more veggies and color!


Directions

Drain corn well, then dice the onion, green pepper, and tomatoes. *(To control the salt either rinse the corn or use NO SALT ADDED!)*
Chop the chicken into small pieces. Drain further if needed. Mix in the Mrs. Dash Garlic and Herb Seasoning Blend, salt, and pepper to taste. Mix in 3/4 cup of ranch dressing and refrigerate at least 2 hours before serving, Mix before plating.

Serving Size: Makes at least 8 (eight) 1-cup servings

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