Spinach Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 178.7
  • Total Fat: 5.3 g
  • Cholesterol: 2.2 mg
  • Sodium: 249.1 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.3 g

View full nutritional breakdown of Spinach Muffins calories by ingredient


Introduction

Spinach muffins - great for toddlers Spinach muffins - great for toddlers
Number of Servings: 12

Ingredients

    1 cup Flour - Gold medal all purpose flour
    1 cup Whole Wheat Flour
    .75 cup Granulated Sugar
    2 tsp Baking Powder
    .5 tsp Cinnamon, ground
    .5 tsp Baking Soda
    .5 tsp Salt
    .25 cup Canola Oil
    .75 cup Dairy, Milk - Whole - 1 cup
    6 oz Spinach - Dole Baby Spinach
    .5 cup, mashed Banana, fresh
    2 tsp Vanilla Extract

Directions

Whisk together dry ingredients. In a blender, combine milk, oil, and spinach. Blend until pureed. Add in banana and vanilla, blend on low just to mix. Mix with dry ingredients. Pour batter into muffin cups. Bake 18-20 minutes at 350.

Serving Size: 1 muffin (makes 12)

Number of Servings: 12

Recipe submitted by SparkPeople user KITTYKAT13.