Mango Salad/Salsa

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 137.6
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 694.1 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.4 g

View full nutritional breakdown of Mango Salad/Salsa calories by ingredient
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Number of Servings: 4


    2 Mangoes, peeled, pitted & sliced into long strips
    1 Red Pepper, seeded and sliced
    1/2c. red onion, sliced thin

    2T. rice wine vinegar
    1T. soy sauce
    1T. fish sauce

    1oz. peanuts, chopped fine


combine vinegar, soy sauce & fish sauce. Add mangoes, peppers & onions. Toss to combine. Chill until serving time.

Add chopped peanuts at the last minute.

Number of Servings: 4

Recipe submitted by SparkPeople user NEWFIESARAH.

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