Instant Pot Keto Indian Chicken Vindaloo

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 202.1
  • Total Fat: 8.2 g
  • Cholesterol: 94.0 mg
  • Sodium: 685.5 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 23.5 g

View full nutritional breakdown of Instant Pot Keto Indian Chicken Vindaloo calories by ingredient
Submitted by:

Introduction

Twosleevers.com recipe from pinterest Twosleevers.com recipe from pinterest
Number of Servings: 4

Ingredients

    1 cup, chopped Onions, raw
    5 clove Garlic
    3 slices (1" dia) Ginger Root
    1 tbsp Olive Oil
    12 tsp Heinz White Wine Vinegar (by AUALIBRA)
    1 cup, chopped or sliced Tomatoes, red, ripe, raw, year round average
    1 tsp Salt
    1 tsp garam marsala (by RACKMYBRAINS)
    1 tsp Paprika
    1 tsp Pepper, red or cayenne
    .5 tsp coriander, ground (by GOLDENDAZ)
    .5 tsp Cumin (ground) (by IVORYGRL1)
    .5 tsp Tumeric (by CINDERRELIC)
    453 grams Chicken Thigh
    .25 cup (8 fl oz) Water, tap

Tips

entered recipe to calculate. just follow recipe. link is in directions


Directions

https://twosleevers.com/2017/06/instant-pot-low-carb-chicken-vindaloo/

Follow recipe

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user ASIAM62.

Rate This Recipe