Tomato Feta Yogurt Dip

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 132.0
  • Total Fat: 9.1 g
  • Cholesterol: 26.7 mg
  • Sodium: 374.3 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 7.9 g

View full nutritional breakdown of Tomato Feta Yogurt Dip calories by ingredient
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Number of Servings: 2


    3 1/2 oz. (1/2 a small container) Fage Greek Yogurt
    1 oz. Cream Cheese
    1/4 cup Feta Cheese (I used Tomato Basil Seasoned Feta)
    3 Tablespoons Bruschetta Sauce (find it in the fresh pasta section I use Trader Joe's brand but Buitoni/Contadina make one)


Blend in a mini food processor till smooth. If you use plain feta toss in some basil & oregano.

Serve with soy crisps, cucumber slices, cherry tomatoes, baby carrots, celery, asparagus spears, etc. This is also great for dipping sliced chicken or steak in.

Number of Servings: 2

Recipe submitted by SparkPeople user STEFFI1013.

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