Di's Tuna Salad

Di's Tuna Salad
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 124.6
  • Total Fat: 6.3 g
  • Cholesterol: 118.8 mg
  • Sodium: 262.8 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.0 g

View full nutritional breakdown of Di's Tuna Salad calories by ingredient


Introduction

Lightened up the calories, fat, and cholesterol from Mayo and added some protein. Split it into 6 servings which are now packaged and ready for use. Lightened up the calories, fat, and cholesterol from Mayo and added some protein. Split it into 6 servings which are now packaged and ready for use.
Number of Servings: 6

Ingredients

    2.0 TBSP Blue plate mayo
    2.0 TBSP - Cottage Cheese (Low Fat 2%) - Daisy brand
    2.0 TBSP Chobani, Plain non-fat Greek yogurt
    12.0 oz (3 cans) Starkist Solid White Albacore Tuna in water (5 oz. Can - 4 oz. Drained)
    3.0 Hard boiled eggs

Directions

Mix n eat.

Serving Size: 5 1/2 TBSP. Just a little over 1/4 cup.

Number of Servings: 6.0

Recipe submitted by SparkPeople user DPGUIDRY.

TAGS:  Fish |