Cabbage Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 92.8
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 807.2 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 5.4 g
  • Protein: 3.5 g

View full nutritional breakdown of Cabbage Soup calories by ingredient
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Recipe from the cabbage soup diet Recipe from the cabbage soup diet
Number of Servings: 10


    6 green onions
    2 bell peppers
    2 cans of tomatoes
    3 carrots
    8 oz sliced fresh mushrooms
    1 bunch celery
    1 small head of cabbage
    1 pkg onion soup mix
    2 bouillion cubes
    48 oz V8
    8 cups water
    seasons to taste


Slice green onions, put in a pot and start to sautee with cooking spray.

Cut pepper, clean, and chop in bite size pieces and add to pot.

Clean cabbage, cut into bite size pieces and add to pot.

Clean carrots, cut into bite size pieces and add to pot.

Slice mushrooms into thick slices, add to pot.

If you like a spicy soup, add a small amount of curry or cayenne pepper.

Add tomatoes, onion soup, and boullion.

Add V8 and water, cover and put on low heat. Let soup cook for a long time-two hours works well. Season to taste.

Number of Servings: 10

Recipe submitted by SparkPeople user CARANA.

TAGS:  Fish |

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Member Ratings For This Recipe

  • This recipe is great. You can vary seasonings to your liking. - 11/15/07

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