Low Carb Tuna Melts
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 1,084.2
- Total Fat: 104.2 g
- Cholesterol: 263.8 mg
- Sodium: 1,311.2 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 1.1 g
- Protein: 33.5 g
View full nutritional breakdown of Low Carb Tuna Melts calories by ingredient
Introduction
A low carb version of my Husbands favorite treat! A low carb version of my Husbands favorite treat!Number of Servings: 2
Ingredients
-
6 oz Kroger Solid White albacore tuna (by VANZIMM)
2 serving Oopsie Bread
2 tbsp chopped Onions, raw
1 cup Mayonnaise, regular (mayo)
1 dash Salt
1 dash Pepper, black
.25 tsp Garlic powder
.25 tsp Onion powder
.50 cup Colby & Monterey Jack Finely Shredded Cheese (Happy Farms - Aldi)
Tips
This was super easy. I don't think I did anything special. I made the oopsie bread the same night, I would definitely make it all in advance for a quick lunch or dinner!
I am doing the time based on having to make the tuna and bake.
Directions
Heat oven to 350.
Set Oopsie bread aside.
Drain tuna and add to a bowl. To that bowl add onions, mayo, salt, pepper, garlic & onion powder. (I did very light shakes of each and went based on taste.)
Place oopsie bread on parchment lined baking sheet. Top each of the four oopsie breads with the tuna mixture. I divided it evenly among them.
Top each with shredded cheese and bake about 15 min, until cheese is melted and tuna hot.
Enjoy w/a small salad!
Serving Size: 2 oopsie rounds
Number of Servings: 2
Recipe submitted by SparkPeople user TIPHI1228.
Set Oopsie bread aside.
Drain tuna and add to a bowl. To that bowl add onions, mayo, salt, pepper, garlic & onion powder. (I did very light shakes of each and went based on taste.)
Place oopsie bread on parchment lined baking sheet. Top each of the four oopsie breads with the tuna mixture. I divided it evenly among them.
Top each with shredded cheese and bake about 15 min, until cheese is melted and tuna hot.
Enjoy w/a small salad!
Serving Size: 2 oopsie rounds
Number of Servings: 2
Recipe submitted by SparkPeople user TIPHI1228.