Baked zucchini fries

Baked zucchini fries
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 209.2
  • Total Fat: 11.9 g
  • Cholesterol: 197.9 mg
  • Sodium: 355.7 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 17.2 g

View full nutritional breakdown of Baked zucchini fries calories by ingredient


Introduction

Easy Easy
Number of Servings: 1

Ingredients

    1.0 cup, sliced Zucchini
    3.0 tbsp Parmesan Cheese, grated
    1.0 large Egg, fresh, whole, raw
    0.5 serving Pork Rinds(Baken-ets Fried Pork Skins)(14g)

Directions

Cut zucchini into sticks, dip in whisked egg, then into smashed pork rinds and parmesan. Bake on 450.

Serving Size: 1 zuchini

Number of Servings: 1.0

Recipe submitted by SparkPeople user RHINO1621.