Hearty Blueberry Waffles

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 219.8
  • Total Fat: 5.4 g
  • Cholesterol: 69.8 mg
  • Sodium: 268.3 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 6.1 g
  • Protein: 11.3 g

View full nutritional breakdown of Hearty Blueberry Waffles calories by ingredient


Introduction

These are great without any added syrup, or spread them with fruit and plain yogurt, for a different type of breakfast experience. These are great without any added syrup, or spread them with fruit and plain yogurt, for a different type of breakfast experience.
Number of Servings: 8

Ingredients

    1 cup Whole Wheat Flour
    .75 cup Bob's Red Mill 100% Whole Grain 10 Grain Hot Cereal
    0.333 cup Corn Meal,organic whole grain (by MCROSES)
    0.25 cup Quaker Oats Old-Fashioned Rolled Oats
    3 large Egg, fresh, whole, raw
    2 tsp Baking Powder
    .5 tsp Baking Soda
    284 gram Yogurt, Chobani, Plain non-fat Greek yogurt 6 oz 170g
    8 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
    2 serving Blueberries -Wild-Wyman's-Frozen- 60Cal/1-Cup
    1.333 tbsp Extra Virgin Olive Oil

Directions

When iron is heater, spread four large spoonfuls of the batter on the waffle iron.

This may be made into delicious pancakes or silver dollars.

The pancakes or the waffle section may be readily frozen and reheated in the toaster.

Serving Size: Makes 8 full sized waffles in an 8" round waffle iron

Number of Servings: 8

Recipe submitted by SparkPeople user ANNEBRETT2.