Smooth Summer Delight

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 134.5
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.1 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 6.6 g
  • Protein: 2.3 g

View full nutritional breakdown of Smooth Summer Delight calories by ingredient


Introduction

This fruity smoothie is just what you need to energize and cool off on a hot summer day! This fruity smoothie is just what you need to energize and cool off on a hot summer day!
Number of Servings: 1

Ingredients

    Strawberries, fresh, .5 cup, sliced
    Blueberries, fresh, .25 cup
    Raspberries, 6 raspberries
    Watermelon, .75 cup, diced
    *Peaches, fresh, .25 cup slices
    Kiwi Fruit, .25 cup
    FUZE SLENDERIZE, .1 serving
    *Lemon Juice, 1 wedge yields
    Ice

Directions

place all ingredients in blender, sqeeze lemon juice over top, and blend until smooth. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user SURFERGIRL1087.